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El Oráculo de los 24 Atardeceres

Encontró una tablet que no solo almacenaba memoria, sino que también la creaba. ¿Hasta dónde estarías dispuesto a llegar por un recuerdo perfecto? El Oráculo de los 24 Atardeceres El paquete llegó sin remitente, solo una etiqueta con su nombre:  “ Dr. Alvaro Rojas , para sus atardeceres” . Adentro, envuelta en un silicio suave como terciopelo negro, estaba la  Tablet Android 15 de 10.1 pulgadas . No parecía salida de una fábrica, sino  cultivada . Su pantalla HD de 2560x1440 píxeles era un estanque de obsidiana líquida, profundo y listo para reflejar mundos. Alvaro, neurólogo retirado y viudo, la encendió. El  Octa Core  no roncó;  susurró  al ser activado. Pero el verdadero gancho no fue su velocidad, sino la primera notificación: *“ Memoria principal: 24GB . Memoria expandible detectada: +8GB . Espacio emocional disponible : Ilimitado. ¿Importar recuerdo clave?”*. Con un pulso tembloroso, Alvaro seleccionó el video más preciado de su archivo: ...

Craving a Snack? Fuel Your Low-Carb Journey with These Delicious Bites

Tired of bland, boring snacks?  When you're following a low-carb diet, it can be tough to find satisfying options. But fear not! These delicious and nutritious snacks will keep your cravings at bay while helping you reach your weight loss goals.

## Protein-Packed Powerhouses

Hard-boiled eggs: A classic for a reason. Packed with protein and healthy fats, they're a satisfying and portable snack.

Greek yogurt: Pair it with berries, nuts, or a drizzle of honey for a sweet and savory treat.

Cottage cheese: Top it with cucumbers, tomatoes, or a sprinkle of herbs for a refreshing and filling snack.

Beef jerky: Choose a lean cut for maximum protein and flavor.

Tuna or salmon: Enjoy with a side of vegetables or a dollop of hummus for a protein-packed meal.

### Healthy Fats and Fiber

Nuts and seeds: Almonds, walnuts, chia seeds, and flaxseeds are excellent sources of healthy fats and fiber.

Avocado: Spread it on whole-grain crackers or enjoy it with a side of salsa.

Olives: A salty and satisfying snack that's high in healthy fats.

Celery with nut butter: A crunchy and satisfying combination.

Cucumber slices with hummus: A light and refreshing option.

-Other Low-Carb Favorites

Cheese: Try string cheese, cheddar, or Swiss for a quick and easy snack.

Veggie sticks with dip: Opt for low-carb dips like guacamole or salsa.

Sugar-free gelatin: A refreshing and low-calorie treat.

Homemade trail mix: Combine nuts, seeds, and dried fruits (choose low-sugar options).

Protein shakes: A convenient and filling option.

Remember: While these snacks can be helpful for weight loss, it's important to maintain a balanced diet and overall healthy lifestyle. Consult with a healthcare professional or registered dietitian for personalized advice.

And now the recipes 

## 3 Low-Carb Snack Recipes

### 1. Spicy Avocado Dip with Celery Sticks

Ingredients

* 1 ripe avocado

* 1/4 cup Greek yogurt

* 1 tablespoon lime juice

* 1/2 teaspoon chili powder

* 1/4 teaspoon cumin

* Salt and pepper to taste

* Celery sticks

Instructions

1. In a bowl, mash the avocado until smooth.

2. Stir in the Greek yogurt, lime juice, chili powder, cumin, salt, and pepper.

3. Serve with celery sticks for a crunchy and flavorful snack.

### 2. Crispy Baked Chicken Nuggets

Ingredients 😋 

* 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces

* 1/4 cup almond flour

* 1/4 cup Parmesan cheese

* 1/4 teaspoon garlic powder

* 1/4 teaspoon paprika

* 1/4 teaspoon salt

* 1/4 teaspoon black pepper

* Olive oil spray

Instructions

1. In a bowl, combine the almond flour, Parmesan cheese, garlic powder, paprika, salt, and pepper.

2. Coat the chicken pieces in the mixture.

3. Spray a baking sheet with olive oil.

4. Arrange the chicken pieces on the baking sheet.

5. Bake in a preheated oven at 400°F (200°C) for 15-20 minutes, or until cooked through.

### 3. Chocolate Chia Pudding

Ingredients

* 1/4 cup chia seeds

* 1 cup unsweetened almond milk

* 1 tablespoon cocoa powder

* 1 tablespoon maple syrup

* A pinch of salt

Instructions

1. In a bowl, whisk together the chia seeds, almond milk, cocoa powder, maple syrup, and salt.

2. Cover the bowl and refrigerate for at least 3 hours, or overnight.

3. Serve chilled, topped with berries or a sprinkle of coconut flakes.

Ready to try these low-carb snacks? Let us know your favorite in the comments below!

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